Ellen Shuman
Binge Eating Coach
Emotional Eating Coach
Binge Eating Problem?
Finally, get the help you need to
stop binge eating or emotional eating.
Are you thinking weight loss will fix everything? What if you could get to
the heart of the matter and find lasting relief?
"I just want to
stop thinking about food all the time."
Let me help you find hope again!
You already know compulsive eating is messing with your life. And simplistic advice like “eat less and exercise more” is infuriating – and, frankly, cruel.
If you’re struggling with a binge eating problem, here’s an opportunity to learn how to stop binge eating or emotional eating.
From both my personal and professional expertise, I know what you really need. I call them “Emotional Handrails”; new self-soothing tools (brain-based binge eating help) you can lean on instead of always reaching for food. Want to learn more?
"The #1 Reason Why People Feel Out-of-Control with Food!" + "Ellen's Weekly Empowerment Tips"
Ellen Shuman on The Oprah Winfrey Show
A Weigh Out in
O Magazine
With the right support, you can do this!
Personally, I know that desperate feeling. There’s this voice in your head that sometimes whispers and sometimes screams that you have no choice but to use food to “numb out”. In that moment, you feel driven to distract from any thought, feeling, or responsibility you’d rather avoid.
Professionally, I’ve worked in this field as a researcher, director of a Binge Eating Disorder Treatment Center, as a past President of the Binge Eating Disorder Association; BEDA (merged with NEDA). But my favorite role of all has been Binge Eating Coach.
When it comes to helping people conquer a binge eating problem or compulsive overeating, I bring a unique depth of understanding, empathy, proven and cutting edge tools to those I Coach. I can show you, once and for all, how to find your hope again.
Warmly,
Do you wish you had,
Effective ways to feel and deal with emotions without using food
Other ways than emotional eating, or binge eating , or procrastination to cope with things you don’t want to do
More energy
More comfort in your body
More self-confidence in social situations
A purpose or passion, something to look forward to in life other than food
A way to get to the root cause of the overeating and experience a new inner calm
Ease in finding and using your voice in your relationships
The opportunity to go to your closet to get dressed without having to figure out what’s going to fit today
Self-trust and peace of mind — you know, intuitively, how to stop emotional eating, before you’re even at risk
If any of those goals resonate with you, if you'd like to stop binge eating, compulsive eating, or emotional overeating, then let’s explore the benefits to you of confidential, individual Coaching.
Let’s Connect by Phone
Together, we’ll figure out if I can help you start dreaming again.
What My Clients Are Saying
If you would like to hear more about the experiences of others who worked with me to stop binge eating…
