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Personal Training and Weight Loss




SHEILA LEE, ACE, RTS1

Most Personal Trainers have experienced this… A client comes in and says they want to work with you. The client identifies one of his or her goals as "weight loss". You can't quite put your finger on it, but you know there's something more going on with this client than meets the eye. Very soon into your work together, you know you're going to lose this one. No matter what you try (and you try everything you know), your client starts canceling appointments and quits. What went wrong? What can you do differently the next time so the client sticks and both of you end up feeling good about your work together?

Sheila Lee is the Coordinator of Personal Training for a major Corporate Health and Fitness System, a Certified Personal Trainer, a Resistance Training Specialist, and the exercise specialist at the Acoria Center. In our experience, she is one among only a small number of professionals in the exercise field who truly understands "emotional eating" and its impact on a person's desire to move. With this understanding and knowledge, Sheila has developed an intervention model that addresses how to both engage and keep clients who are "exercise resistant".

Sheila Lee's skill building program helps trainers achieve greater success with their clients and gain a competitive edge in the marketplace.



Training Program Content
The following is a brief outline of the material that will be covered:

1.Trainer Education and Skill Development

  • What is Emotional Eating? Understanding the "Thought Process"

  • What is Resistance? Understanding the role of resistance in reference to exercise

  • What is Body Image? Why is it so critical to understand the importance of (and impact on) a client's willingness to move?

  • Are you a good enough listener?

  • Identify your comfort zone

  • How to validate a client's belief system

  • How to employ empathy, correctly

  • Creative approaches in exercise programming

  • Second chances: How to allow the client to fail and then how to motivate them to try again

2.Practical Tools for Assessing and Understanding
Clients Who Are "At Risk" for Failure

  • How to assess for emotional eating issues that may interfere with a client's ability to follow your recommendations

  • How to develop trust with an Emotional Eater

  • What's different about the design and implementation of an Exercise Program when you are working with an Emotional Eater?


3.Ways to Create a Multi-Disciplinary Team

  • Who makes up the team?

  • How to do the legwork

  • How to develop marketing materials

  • How to set up cross referral sources



Hourly Consultation Fee
$150.



Disclaimer: All information provided by Acoria staff members is intended for educational purposes only. In purchasing our information and/or training, you are agreeing that Acoria, its officers and staff, assume no responsibility or liability for the outcome of care rendered to patients/clients by you or anyone on your staff.


For more information call (513) 321-4242
or email A WEIGH OUT.



Click here to learn more about Emotional Eating



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