A Weight Out

A Weigh Out

Why Do People Become Emotional Eaters?

If you are struggling with Compulsive Overeating, Food Addiction, Emotional or Binge Eating you know how exhausting and all consuming this problem can be!

We can help you end the hopeless cycle of
Emotional Eating and Desperate Dieting!

Find a Weigh Out!

An Invitation from
A Weigh Out Founder,
Ellen Shuman
A Weigh Out Membership

A circle unifies, integrates, and connects. It is about, continuity, joining and wholeness.

"The term 'Circle' may be used interchangeably to refer to either the boundary of the figure... to the whole figure including its interior... (Wikipedia)

Dear Friend,

A Weigh Out's Circle is for those who wish to join a growing community of people ready to explore, nurture, and celebrate what's on the inside; our "stories", our hopes, our dreams, talents and creativity, our relationships, our choices, our gifts.

Many of us have already spent way too much time, energy, and money waging war with our exterior; our body. If you are tired of the desperation that results, join the Circle. Join with others who understand. Begin to trust that an exciting shift in self esteem and self-worth is coming. You, too, can be a part of it. You can create the life you were truly meant to live; emotionally, physically, nutritionally, and spiritually.

Together, we change the world, one thought, one attitude,
one meaningful connection at a time....

Register Here to Explore This Remarkable New Community. We'll email your invitation directly to you as soon as we launch... we're just weeks away!

(We respect your privacy and will never share your email)

You are invited to be one of the first people to explore and participate in the first online community designed specifically for people who have had it with emotional eating... and are hungry for change.

Weigh This Instead!

Here's what you'll get when you enter the
A Weigh Out Membership Circle?

52 Weeks of Empowerment Tools

24/7 Access and Support in our Forums and Private Networking Groups

A Weigh Out Founder and Coach Ellen Shuman's Blog, "Weigh This Instead"

Q&A with top experts in the Recovery Field

Articles and Expert Advice about how to live healthfully: Emotionally, Physically, Nutritionally and Spiritually

Live Tele-seminars featuring cutting edge experts and authors of the latest books about Overcoming Compulsive, Emotional and Binge Eating

A One-Stop location for all the latest news

Podcasts and Videos

Free Phone Seminars

Free Newsletters

Get a 21 Day Free Trial
Explore Free! No Risk!

I had willpower and stick-to-itiveness in lots of other areas in my live.

It just didn't make sense to me...

Why couldn't I stop the OUT-of-CONTROL eating? Why did I feel so badly about myself?

What Others Have to Say
About the A Weigh Out Approach

"Thank you, Ellen, for your wisdom and insight and for the great work you are doing to help people like me!"

"The weight loss is very nice, but even better is that almost every day, at the end of the day, I have found myself saying " I have no regrets about today." That is huge, after beating myself up so many times about eating. I am truly feeling that I have made a permanent life change."

Balinda
Florida

"I'm not afraid of losing control with food... "

"I trust my own decisions and intuition in a way that I didn't before. This frees up my energy to deal with other things so much more than my next diet."

Melissa
Washington, DC

"My experience with A Weigh Out turned out not to be about my weight dragging me down, but how I was handling my life"

"...week by week my self-created mess of a life was transformed into a calm, self-aware, mindful life that has clear goals and tools to change my life.. .and keep my life the way I intend it to be.

Thank you Ellen!"

Eileen Seaman

Join the A Weigh Out Membership Circle

This Comprehensive Online Membership Community gives you direct access to top experts in the field…experience more support, understanding, practical skills and tools for change than you thought you could find in one place!

Register Here to Explore This Remarkable New Community. We'll email your invitation directly to you as soon as we launch... we're just weeks away!

This One Single Action Could Change Your Life!

A Weigh Out and the Acoria Eating Disorder Treatment Therapy have been providing coaching (worldwide) and therapy (in Greater Cincinnati) since 1993. Founder & Director Ellen Shuman is the Vice President of the Binge Eating Disorder Association and Co -Chair of the Academy for Eating Disorders Special Interest Group on Health at Every Size. info@aweighout.com

Here's to Your Success,

Ellen Shuman
Founder, Director, Life Coach
www.aWeighOut.com