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A Weigh Out Empowerment Forum |
| Forums | Last Post | Topics | Posts | |||||||
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Tell us about yourself and what you’d like to get from your involvement in the A Weigh Out Circle. |
54 | 306 | ||||||||
You say you want to live your life differently. Sometimes choosing change is easy, sometimes it's not? Please use this group to its fullest extent to support your hopes and recovery efforts. |
72 | 854 | ||||||||
Find help and support to finally put an end to the self-defeating and demoralizing cycle of dieting and bingeing. |
33 | 446 | ||||||||
What Questions Would You Like to Pose to Our Guest Experts? Pose your questions here for other members and for our Guest Contributors (who will answer as many questions as possible in the form of Circle Q & A posts, and articles). |
17 | 101 | ||||||||
What # Tool are you on right now? Share questions, thoughts, and experience applying the Tools. |
60 | 339 | ||||||||
1) We know diets don’t work and 2) We know that healthy people come in all shapes and sizes. So, please share some of your strategies for physical, emotional, spiritual, and nutritional well-being…the new emphasis is on healthy practices vs. that old familiar mantra, “If I could just lose enough weight, I’d be happy.” |
51 | 348 | ||||||||
Share your stories about the new life you're creating. What are your hopes and dream, talents and gifts? Tell us about your little and big victories. Let us celebrate with you! |
18 | 588 | ||||||||
Discuss the role of nutrition and lifestyle in a variety of conditions often associated with emotional eating, binge eating, and weight gain. |
18 | 66 | ||||||||
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Considering weight loss surgery? Have you had surgery? What's that like for an emotional eater? You can talk about it safely here. |
6 | 16 | ||||||||











