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Emotional & Binge Eating Blog

« Nutrition in Mid Life
Cooking With Healing Herbs: Basil »

In Not Knowing We Learn

Posted by Amy Tuttle, RD, LCSW and Karin Kratina, RD, Phd

“Lao Tzu reminds us that the useful part of the pot is not the outer rim that gives it form but the empty space within; the useful part of the house is the empty space within the walls, not the walls themselves.” ~Laurence Boldt, The Tao of Abundance

It is when we remain open that we are best able to learn. It is when our minds are empty that new information, new ideas, can arise. It is with this openness, this emptiness, that new solutions to old concerns have room to blossom.

What a scary concept when applied to our food! How often have we

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This entry was posted on Sunday, July 18th, 2010 at 12:50 pm and is filed under An End to Emotional Eating & Desperate Dieting, Body Esteem, Healthful Eating, Mindful Living. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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